i love Laurie Anderson! have since i was a teen and heard her 1984 album “Mister Heartbreak” at my uncles house! agree with her ideas on not “labeling” yourself as a certain kind of artist if you don’t want to be pigeon holed! be free if you want. “multi media” keeps you free! i have always felt natural this way. some aRtists are happy to FOCUS on one medium. not me! follow your bliss as Joseph Campbell said “If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”

I love this tree! See it on my walks #tree #treesofinstagram #treesilhouette #shannonkringen #goddesskring #nature #beauty


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just recorded a new Goddess KRING monologue podcast/radio show for today! tune in 3-4pm PST hollow earth radio dot org OR mixcloud/goddesskring later tonight when i upload it there. it’s about nutrition/mental and physical health and politics, economic justice, capitalism, democracy, etc. and one song by me included in the mix.

my radio shows are on


hollow earth radio






Life of shannon Kringen

Shannon Kringen



Beautiful dusk tonight at a park near my modeling job. http://www.shannonkringen.com/photography.htm #shannonkringen #goddesskring #dusk #sillouette

Creative Writing by Shannon Kringen Sept. 14, 2019:

Inner Judge, voice of varying choices. vices/addictions/advice/

where’s the new juicy thoughts?

chop off a chunk of the lot.

let go, create space

new opportunity

here now/ always now.

ad the vice of advice

squeezed between lines

unwind time

nose knows

the yes and no

scented neuroplasticity

mirror neurons


affirm what you desire

build bridges, see through walls.

cross the rubicon.

commit allow inner guidance.

do the flying dance.

pros and cons.

wealth within

begin again

beginners mind.

happenstance romance.

sit with the mystery of silence.

glided inviting wise mind.

in spring play the case


radiates grounded top soil.

barefoot in the green.

standing on neutral land.

nature never bland.

life’s filled with ampersand

and and and (& & &)

so much abundance

give that a chance.

lift up/lift off.

more writing by me:


and recorded voice of me (music and monologue)=